In 100 g (Grams) of Yogurt, Greek, plain, lowfat there is 0.2 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Yogurt, Greek, plain, lowfat.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Yogurt, Greek, plain, lowfat

Yogurt, Greek, plain, lowfat is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, plain, lowfat are listed below.

Water	83.56 g	83.56%
Energy (calorie)	73 kcal
Energy (joule)	305 kJ
Protein	9.95 g	9.95%
Total lipid (fat)	1.92 g	1.92%
Ash	0.63 g	0.63%
Carbohydrate, by difference	3.94 g	3.94%
Fiber, total dietary	0 g
Sugars, total	3.56 g	3.56%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	2.92 g	2.92%
Maltose	0 g
Galactose	0.64 g	0.64%
Starch	0 g
Calcium, Ca	115 mg	0.12%
Iron, Fe	0.04 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	137 mg	0.14%

Nutrients in Yogurt, Greek, plain, lowfat